A seasonally attuned class weaving together breathwork, meditation, mantra, and Kundalini-inspired movement through the framework of the meridian system. Grounded in Chinese Medicine and somatic awareness, each class meets the group where they are at, activating specific energy channels and supporting release, regulation, and a deeper connection within. A spacious and supportive offering for both beginners and experienced practitioners seeking a flexible, intuitive approach to inner work and renewal.